YOUR HOME FOR W.A.Y. Better SLEEP!
GREAT SLEEP GREAT LIFE!
Get To Sleep
The ability to get to sleep well depends on your brains capacity to shut down properly. You will be given tips and tools to help you "get out of your own head".
Stay A Sleep
Once you've mastered "getting to sleep", the trick is now, how do you stay asleep? Dr. Sleep Right will teach you how your daily habits affect your ability to stay asleep.
Wake up Energized
Not all sleep is created equal! Sleeping for eight hours does not mean you slept well. You will learn all the tools required to wake up refreshed and well rested!
What does it mean to get W.A.Y. Better Sleep?
Your time in bed is an opportunity! Not only to recharge your body, but it's also when you improve the alignment in your spine. Many overlook the direct impact posture has on overall health.
Our goal is to support your efforts in elevating your sleep experience and we start this process by teaching you how to adopt the Corrective Sleeping Position. This not only minimizes tossing and turning, resulting in WAY better sleep, but also aligns your posture while sleeping. The result? Improved sleep quality, leaving you refreshed, energized, and ready to seize whatever the day has to offer. Awaken your best self with the power of restful, well-aligned sleep.
Learn WHY you can not breathe when you sleep!
Dr. Sleep Right's 5 Pillars Of Sleep!
Follow these 5 simple steps and start sleeping GREAT tonight!
